Yoga
Experience Yoga teachings integrating the contemporary with the classical elements of Yoga living. Each class integrates meditation, intentional breath, mental focus, yoga postures, encouraging balance, strength, focus, and contentment.
Private Yoga Sessions
An opportunity to discover the calming and revitalizing practice of yoga.
Professional and experienced one-on-one guidance through postures, breathing exercises, alignment cues, and Yoga theory.
Experience the benefits of this ancient science of nature and meditative living.
One-hour $85