Hidden Yoga Studio
Mondays 9:30am Morning Flow
Wednesdays 6pm Heart Centered Flow
Temple blends the contemporary with the classical elements of yoga. Each class integrates meditation, breath, yoga postures, and focus. Encouraging balance, relaxation, fortitude, and wellness through yoga principles.
Private Yoga Sessions: An opportunity to discover the calming and revitalizing practice of yoga. Professional one-on-one guidance through basic postures, breathing exercises, alignment cues, and theory. Experience the benefits of this ancient science of true nature and life.